I was able to give alcohol up cold turkey and I almost never touch it. Soon I realized how bad alcohol was on the body and how easily weight was to keep off when not having those 6-10 beers. I don’t want to say I was a full-blown alcoholic, but I enjoyed 6-10 beers every single night watching tv or sporting events. Perhaps the biggest effect it had on me was this program helped me overcome my battle with alcoholism. I run races regularly when I can fit them in. I currently still do the workouts over and over, never missing one. My results were so convincing!īeachbody and 10-Minute Trainer changed my life forever in more than one way.

When I compared my day 1 photo with the current one, I did not look like the same person, erasing my skepticism. I am extremely proud of my 6-pack abs and the way I look.

After my 84 th day, I took my after picture and could not believe my upper and lower abs along with how toned my body was. My body is completely toned just as I wanted. The belly was gone! In my Day 60 photos, I started to notice abs showing. After comparing my Day 1 and Day 30 pictures, I was blown away with my results. I was previously a skeptic, always saying how those before/after pictures on tv were not the same person. I had heard how amazing Tony Horton was, so I ordered the program. I jumped out of bed and thought that was the program for me. I fell asleep with the television on one night and woke up to the 10-Minute Trainer infomercial. I did some research on P90X but just could not find the time to fit it in.

I told myself this was the year I was going to lose it over the winter. I went to the beach one year and saw all the younger guys with flat stomachs and was embarrassed when I looked down at my belly. I ate poorly and did very little exercise. I was lazy and always sleeping or napping. In 90 days, he lost 48.3 pounds and 10 inches and got totally ripped! Read his story in his own words below:īefore starting 10-Minute Trainer, I felt lousy. He found out about 10-Minute Trainer and decided to give it a shot. had a beer gut he hated and had no energy to do anything but nap.

Tony horton 10 minute workout reviews